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Blogs
San Diego Spine Institute Spine Surgeons
Patient Stories Patient of Dr. Paul D. Kim Back wellness is a journey and the Spine Institute of San Diego was the right path for me!
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How To Prevent Lower Back Pain While Gardening
It’s estimated that 120 million American homeowners gardened in 2020 with 50 percent hitting the soil for the first time in the past 12 months. While gardening is a relaxing hobby, a great workout, and a way to learn to grow your food, it’s also one of the top causes of back pain in people...
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Spine Care At Its BestRead the PDF At the Spine Institute of San Diego, advanced techniques in disc replacement surgery provide lasting relief and mobility for those suffering from neck and back pain. Some studies show that two out of three Americans may experience neck pain at least once during their life-time. Patient education, pain...
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It’s been advised to always have something fun on the books to look forward to.A vacation, a holiday – or, say, a new Sharp Hospital for Brain and Spine, which was overwhelmingly supported yesterday by Sharp’s Strategic Capital Committee. We held off on our CEO message last week to deliver the news once it was...
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Runners-Prevent-Lower-Back-Pain
Running is great exercise. It burns calories, keeps you fit, and releases endorphins to improve your focus and mood. When your back is healthy, running is enjoyable, but when you suffer from lower back pain, your ability to run is compromised and that can affect your mood and health. Common Causes of Lower Back Pain...
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