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Drink up: How Dehydration Fuels Back Pain
Water is essential to our being. It sustains us, and we can only live a few days without it. Our bodies, which are...
Neck Pain
How Your Phone Hurts Your Neck and What to Do About It Could your cell phone be on the hook for that neck...
How to Prevent Back Pain When Working from Home
There are three easy ways to prevent back pain when working from home: adjusting your chair, switching to a standing workstation, and stretching....
San Diego Spine Institute Spine Surgeons
Walking is good exercise and one of the most important things you can do for the health of your back and spine. It’s...
San Diego Spine Institute Spine Surgeons
Patient Stories Patient of Dr. Ramin Raiszadeh  As a patient of Dr. Raiszadeh having undergone spinal surgery to replace two disks, I have...
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