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Lower back pain is one of the most frequent causes for individuals to see the doctor or take time off work, and it...
Can Back Pain Be Genetic?
If you’ve been suffering from back pain, you may be wondering to yourself “How did I get so lucky?”. While it could simply...
Back Pain Stretches
Taking a few minutes every day to stretch can go a long way with back, neck, and spine issues. Warming up your muscles...
How Can I Prevent Low Back Pain When Golfing?
As golf’s popularity surges, the median age of golfers hitting green are people mid-50s. For golfers in that age bracket and above, age-related...
Drink up: How Dehydration Fuels Back Pain
Water is essential to our being. It sustains us, and we can only live a few days without it. Our bodies, which are...
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